Sunday, January 12, 2014

Wenatchee Swim Meet

If you read this entire post, I guarantee you will learn something about yourself.

*Das right, funny pics are what we do, yo. Scissor fight!

This swim meet was, in a word, awesome.  I had so much fun with my greater swim-friends family.  I am such a lucky guy to be included in such a great group of people.

Quickly mentioning:  It was a treat to spend time with Evan, Evan’s girl Angelina, Ayla, and Terri.  The Wenatchee crew; Carolyn, James, and Jack, all did fantastic.  Thanks to the Wenatchee crew for helping with the meet.  The CDA Crew; Lana, Diedra, Mike, Cindy, Margaret, Brady, and Brittani were all welcomed company. The CDA Crew is filled with amazing people, thanks to Lana for a great duel in the 200fly, and thanks to Brittani for counting my laps in the 500 freestyle.

Last, but not least, were the Moscow chinooks; Paige, Matt, and Emily are some of the nicest people I have ever met, I am lucky to be their friend.  Great job to everyone at the meet, it truly is an honor to be part of the swim circuit circle of friends. 

We all did amazing in our events. My personal favorites were the 200 butterfly and 400IM.  By the way, if you were wondering, the Indvidiual Medley (IM) is my favorite event showcasing all the strokes into one race, and sequenced as follows:

*Butterfly

*Backstroke

*Breast


*Freestyle

*Then you get to smile and pose like a champ...
and
Hit the snack table!  :)
*The Wenatchee Crew is always super generous with the snacks!

*I found this picture strangely comical. Jack and James are the toughest boys on the swim circuit

*James in the 200fly

*Evan kicking it in the 1650 freestyle.

*Me launching in the relay!  Thanks to Ayla and Angel for the pics!

*Paige in her 200fly

*Lana going to work, boi!

*James and I dueling in the 400IM.

*Ayla in her 50 backstroke race.

*Ayla was cookin' the books in between swims.

*Matt and Emily, cute!

*Post event meal pic

Okay, I wanted to tie this post in with the Moscow meet race report.  At the Moscow meet I had a lot of stress because I could not get warm.  The challenge of swimming (for me) is always two-fold.  I swim the hardest events; that is the physical challenge.  The other fold is that of the mental challenge.  I am always cold at the swim meets.  Most people don’t understand that the competition pool is cold, being on pool deck with a wet swim suit is cold, waiting for your events and heat is cold, to “warm-up” you have to get in the cold water and expend a lot of energy.  

On top of that, being really tall and skinny has always left me prone to being cold because there is a lot of surface area to keep warm.  When I prepare myself for swim meets (or triathlon), a big portion of that is to prepare my mind to simply suffer through the misery of shivering and being cold for hours on end.  It is hard for me.

At the Moscow meet the cold got the best of me and I couldn't function in my normal engaging ways.  I was shivering the whole time, very reserved, quiet, and focused only on my “survival” of swimming my events and then getting into warm clothes.  I didn't get to talk and joke with my friends or get pictures of them because I was so focused on just getting through the swim meet.  I felt very bad about this, but I simply could not function. We have all been there, cold, uncomfortable, frustrated and worried about our bodies, etc.

Contrast to Wenatchee, I was so lucky because although the pool was cold, the air temp in the pool area was above 80 degrees. On top of that I devised a plan to avoid being so cold.  I was going to minimize my in-water warmup and cool down.  I was going to try to stick with dry land versions of both of those.  

Additionally, I came loaded for bear with clothes.  The entire day when I was not swimming I wore a thermal shirt, a long sleeve t, a hoodie, and my swim jacket.  When I added those to the 80+ air temps in the pool area it made for an absolutely perfect day. I was so comfortable, I had no stress from being cold, and I was able to be my engaging, joking, fun-loving self.  The difference between Moscow and Wenatchee meet was night and day, or in this case literally the difference between hot and cold.

Okay, so I am setting up this last portion with the previous.  There are two (generally speaking) types of people.  Introverts and extroverts.  Most people have incorrect presumptions about the two.  For example, people incorrectly assume that ALL introverts are shy, quiet, loner-types.  Not true.  The same for extroverts when people assume ALL extroverts love to always be around people, are out-going, and that if you are a “people-person” you must be an extrovert.  Also, not true.

The true underlying difference between introverts and extroverts are introverts regain their energy (recharge) by being alone and away from people, they are usually thoughtful before action, and observant.  Extroverts are the opposite, they regain their energy by engaging and being around people, they think while they speak, and are more spur of the moment.  Both intros and extros can exhibit shyness, be gregarious, be engaging, and be a people person.  In fact, one of the traits of an introvert is to exhibit extremely extroverted-behavior at times.  I read that extroverts out-number introverts about 3 to 1 so it’s no mystery why there are a lot of misunderstandings.

Okay, here is my point (finally), the more I learn about myself and the older I get, the more secure I become in the person I am.  I am always learning and trying to improve, but my core values and personality traits are pretty much set.  I embrace who I am. 

When I tell people that I am an introvert, most voice their disbelief that a person like me who is always joking, always engaging, and out-going could be an introvert.  The fact is, I am, those who know me, know that I am a people-person, but I also spend a lot of time alone.  I am very observant,  I talk a lot, but I am very thoughtful before I say it, and although super-intense, I have quiet intensity and rarely steam over.
Think of being and introvert as this, before a swim meet or triathlon, or other people-centered event, I usually need a day or two alone to gain back all my energy and make sure my stores are topped off.  

I love to be around people, but that starts the clock running on my battery.  Even when I am having the time of my life I am still using my stores of energy.  After being with my friends swimming and racing all day having fun my battery gets low and the switch flips. It’s the point where I say, “I have had a great time with you all, but I need to go home…like right now.”

The vast majority of the time I have enough energy to get through all the events without any issues of getting low on energy.  I then go home and recharge and the cycle continues.  I actually love the contrast.  I think it is a great way to live.  I love my friends, but I also like my time alone because as an introvert that is how I recover.  I know that this can be confusing and frustrating at times for my friends and family because most extroverts don’t understand why a person would retreat, be quiet, and withdraw to rest and recover.  They take it personal as avoidance, but it is simply not the case, it’s just the way introverts' brains are wired.  We recharge briefly and then we come back good as new.  

This post comes full circle, because at Moscow my energy was used up too quickly with the stress of freezing to death and not being able to get warm.  It quickly became “I love swimming and being with my friends,” to “This is misery, I have never been this uncomfortable and cold.”  Before the meet was over I was on empty so I became quiet and reserved, and focused-inward on simply getting through the meet. Wenatchee wasn’t like that at all and I had the time of my life being the life of the party with my friends. My extroverted-like traits were set to the max at the meet and I loved it.

I thought this meet was the perfect opportunity to write about some of the interesting things about me (and introverts in general).  The majority of people reading this have already self-assessed their own personality.  I hope that this puts some an informative nature on how fabulous the introverts are, and brings some perspective and understanding to our extroverted counter-parts.

*Ayla, Terri, Angel, and Evan.  Thanks to you guys for being such welcomed friends. 

Lastly, if you want the theme songs for this meet, here they are:


Thanks for reading, it was long.  J